EN

Bites Brownie

Packaged product Sweets and Desserts Wal-Mart Stores Inc.

Bites Brownie contains 440 kcal per 100 g. A serving, 2 brownies, 50 g (50 g) provides about 220 kcal.

Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

440kcal per 100 g
2 gprotein
60 gcarbohydrates
22 gfat
220kcal in serving, 2 brownies, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 22 g 28%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 180 mg 8%
Total carbohydrates L 60 g 22%
Dietary fiber L 2 g 7%
Total sugars L 42 g
Protein L 2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 54%Fat: 44%440kcal / 100 g
  • Protein 2%
  • Carbohydrates 54%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars42 gin the top quarter of sweets and desserts (median 31 g)
  • Fat22 gin the top quarter of sweets and desserts (median 18 g)
  • Saturated fat7 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium180 mgbelow the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 440 kcal440 kcal
Protein 2 g2 g
Carbohydrates 60 g60 g
Fat 22 g22 g
Fiber 2 g2 g
Sugars 42 g42 g
Sodium 180 mg180 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742013794
Label serving
2 BROWNIES (50 g)
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brownie: sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, egg white, corn syrup, water, semisweet chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, vanilla extract), cocoa powder (processed with alkali), vegetable shortening (palm, canola, and modified palm oils), salt, natural and artificial flavor, whey, modified cornstarch, leavening blend (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate), soybean lecithin. icing: icing sugar (sugar, cornstarch), vegetable shortening (canola, palm, modified palm and palm kernel oils, polysorbate 60), glucose, water, nonfat dry milk, mono - and diglycerides, butter (cream, salt), artificial flavor, salt, fd&c red #3, fd&c red #40 lake. sprinkles: sugar, modified cornstarch, cornstarch, palm kernel oil, soybean lecithin, fd&c red #3, polysorbate 60.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggSaltButterSugar

Similar products

FoodCaloriesProteinCarbsFat
Belgian Dark Chocolate Cake Woolworths 440 4.4 g 52 g 23.8 g
Eridanous Eridanous 440 3.8 g 63.8 g 18.5 g
Mazarin klassisk ICA 440 5.5 g 52 g 24 g
Confetti Traybake Just Love 440 1.7 g 54.4 g 24 g
Minis Brownie Chocolate Chip Cakes Entenmann's 440 4 g 58 g 22 g
Brownies with Walnuts Zorpas 440 6.3 g 55.8 g 20.8 g
Red Velvet Cupcakes With Patriotic Frosting & Sprinkles Two-Bite 440 2.7 g 56 g 22.7 g
Straciateller Kuchen Food for future 440 6.4 g 51 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885790. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0078742013794. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bites Brownie?

100 g of Bites Brownie has 440 kcal. Serving, 2 brownies, 50 g (50 g): about 220 kcal.

How much protein is in Bites Brownie?

Bites Brownie contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 2 brownies, 50 g (50 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Bites Brownie?

Bites Brownie has 60 g of total carbohydrates per 100 g, including 2 g of fiber and 42 g of sugars.

How much fat is in Bites Brownie?

Bites Brownie contains 22 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Bites Brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bites Brownie?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.