Bite-sized peppermint dark squares
Packaged product Sweets and Desserts Fannie May
Bite-sized peppermint dark squares contains 545 kcal per 100 g. A serving, 4 pieces, 44 g (44 g) provides about 240 kcal.
Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 545 kcal | |
| Total fat L | 31.8 g | 41% |
| Saturated fat L | 27.3 g | 137% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 56.8 g | |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 46%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 2.9 g)
- Sugars56.8 gin the top quarter of sweets and desserts (median 47.8 g)
- Fat31.8 gabove the median for sweets and desserts (median 31 g)
- Saturated fat27.3 gin the top quarter of sweets and desserts (median 17.5 g)
- Sodium45 mgbelow the median for sweets and desserts (median 78 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 545 kcal | 545 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 31.8 g | 31.8 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 56.8 g | 56.8 g |
| Sodium | 45 mg | 45 mg |
Product details
- Brand
- Fannie May
- Barcode
- 0052745738311
- Label serving
- 4 PIECES (44 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White confection (sugar, fractionated palm kernel oil, nonfat milk, whole milk, partially hydrogenated palm oil, glycerol-lacto esters of fatty acids {an emulsifier}, soy lecithin {an emulsifier}, vanilla, salt), dark confection (sugar, fractionated palm kernel oil, cocoa processed with alkali, lactose (from milk), partially hydrogenated palm oil, soy lecithin, sorbitan tristearate and vanilla), peppermint candy (sugar, corn syrup, natural flavor, artificial color {fd&c red no.40, titanium dioxide}), peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| minis UNWRAPPED Reese's | 545 | 7 g | 59 g | 31 g |
| Classic mini branches Frey | 545 | 7.2 g | 53 g | 33 g |
| Sublime Nestlé | 545 | 8.3 g | 51.8 g | 33.8 g |
| Karl Fazer Dark Chocolate 70% Candy Karl Fazer | 545 | 7.9 g | 32 g | 41 g |
| Révillon double sensation Révillon | 545 | 6 g | 55 g | 33 g |
| Ghirardelli chocolate, winter white holiday squares chocolate, creamy white chocolate with vanilla bean Ghirardelli Chocolate | 545 | 9.1 g | 45.4 g | 40.9 g |
| Milka chocolate coconut clusters Choco Moment | 545 | 6.3 g | 49.9 g | 34.4 g |
| Birmingham Chocolate, Chocolate, Salted Toasted Coconut Birmingham Chocolate Llc | 545 | 6.1 g | 51.5 g | 36.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009086. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052745738311. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.