Bistro Bread
Packaged product Bread and Baked Goods Specially Selected
Bistro Bread contains 260 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 59% of the Daily Value for manganese, 21% of the Daily Value for copper and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0.034 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.087 mg | 0.5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.001 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 3 mg | 17% |
| Magnesium L | 45.8 mg | 11% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 11.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber2 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Fat2 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium520 mgabove the median for bread and baked goods (median 442 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water31.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 31.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Specially Selected
- Barcode
- 4061463468727
- Quantity
- 20.9 oz
- Label serving
- 1 slice (50 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR, WATER, RYE FLOUR, WHOLE GRAIN RYE FLOUR, SALT, CULTURED WHEAT FLOUR, YEAST, WHEAT GLUTEN, LACTIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. CONTAINS: WHEAT. MAY CONTAIN: ALMONDS, EGGS, MILK, PECANS, SESAME, SOY, WALNUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tear & Share Bites Italian Style Bake At Home | 260 | 8.7 g | 47.7 g | 2.5 g |
| Sandwich Bread Bonn | 260 | 8.4 g | 51.6 g | 1.9 g |
| French Bread Superstore | 260 | 10 g | 52 g | 3 g |
| Blueberry, Snacking Rounds, US Ozery Bakery | 260 | 8 g | 54 g | 2 g |
| Essential Waitrose & Partners 6 White Floured Baps Essential Waitrose & Partners | 260 | 8.1 g | 48.6 g | 2.9 g |
| Holsum oven-fresh white bread Holsum | 260 | 8 g | 48 g | 3 g |
| Iceland Crusty White bread Rolls 6pk Iceland | 260 | 8.7 g | 51.1 g | 1.6 g |
| STONEBAKED Pane Di Casa Seeded Loaf WOOLWORTHS BAKERY | 260 | 9 g | 47 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bistro Bread?
100 g of Bistro Bread has 260 kcal. Serving, 1 slice, 50 g (50 g): about 130 kcal.
How much protein is in Bistro Bread?
Bistro Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 slice, 50 g (50 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).
How many carbs are in Bistro Bread?
Bistro Bread has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bistro Bread?
Bistro Bread contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Bistro Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (59% DV), copper (21% DV), iron (17% DV), Thiamin (B1) (15% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bistro Bread?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463468727. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.