Biscuits
Packaged product Sweets and Desserts ja!
Biscuits contains 500 kcal per 100 g. A serving, 14.3 g (14.3 g) provides about 72 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (479 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 49% of the Daily Value for Vitamin E and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 9.7 g | 48% |
| Cholesterol L | 1.8 mg | 0.6% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 33 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 2.8 µg | 0.3% |
| Vitamin C L | 0.56 mg | 0.6% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 7.4 mg | 49% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 18 µg | 5% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 99.2 mg | 8% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 52.9 mg | 13% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 315 mg | 7% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 9 µg | 16% |
| Iodine L | 13.2 µg | 9% |
| Chloride L | 303 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars33 gabove the median for sweets and desserts (median 32 g)
- Fat24 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 8.6 g)
- Sodium192 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.8 g |
|---|---|
| Polyunsaturated fat L | 4.9 g |
Sugars and starch (1)
| Starch L | 25.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.23 g |
| Linoleic acid (omega-6, 18:2) L | 4.7 g |
Carotenoids (1)
| Beta-carotene L | 28.9 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256617871
- Quantity
- 172g
- Label serving
- 14.3 g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, pflanzliche Öle (Sonnenblume, Palm, Palmkern, Kokos, in veränderlichen Gewichtsanteilen), Haselnussmark 5%, Magermilchpulver, Süßmolkenpulver, fettarmes Kakaopulver, Vollmilchpulver, Glukosesirup, Emulgator (Lecithine), Speisesalz, Gerstenmalzextrakt, Aroma, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat). Kann Spuren von anderen Schalenfrüchten, Ei und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHazelnutGlucose syrupSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscuits à l'épeautre fourrés Naturaplan | 500 | 6.9 g | 62 g | 24 g |
| Cinnamon Almond Butter Biscuits Nature Valley | 500 | 7.9 g | 60.5 g | 26.3 g |
| Prinzenrolle Cremys De Beukelaer | 500 | 7.7 g | 62 g | 24 g |
| Prinzenrolle Cremys De Beukelaer | 500 | 7.7 g | 62 g | 24 g |
| Oreo “Deep Fried” Oreo | 500 | 2.8 g | 69.4 g | 25 g |
| Nos tartinettes à croquer Jardin Bio étic | 500 | 6.6 g | 63 g | 24 g |
| Fior di neve Carrefour | 500 | 6 g | 62 g | 25 g |
| I duetti Gullon | 500 | 5.7 g | 66 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscuits?
100 g of Biscuits has 500 kcal. Serving, 14.3 g (14.3 g): about 72 kcal.
How much protein is in Biscuits?
Biscuits contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.1 g in serving, 14.3 g (14.3 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.8 g).
How many carbs are in Biscuits?
Biscuits has 62 g of total carbohydrates per 100 g, including 3.9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscuits?
Biscuits contains 24 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).
What vitamins and minerals does Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin E (49% DV), copper (29% DV), selenium (16% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Biscuits?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256617871. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.