Biscuits à l'épeautre fourrés
Packaged product Sweets and Desserts Naturaplan
Biscuits à l'épeautre fourrés contains 500 kcal per 100 g. A serving, 1 biscuit, 23 g (23 g) provides about 115 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
100 g provides 57% of the Daily Value for copper, 34% of the Daily Value for manganese and 19% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 4.4 g | 16% |
| Total sugars L | 28 g | |
| Added sugars L | 20.2 g | 40% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.027 mg | 0% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 2.9 mg | 19% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 0.77 mg | 5% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 9.3 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 27.2 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 51.9 mg | 12% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.52 mg | 57% |
| Manganese L | 0.79 mg | 34% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 5.6 µg | 4% |
| Chloride L | 232 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber4.4 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars28 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat24 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 8.7 g)
- Sodium157 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 5.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.005 g |
| Linoleic acid (omega-6, 18:2) L | 0.31 g |
Carotenoids (1)
| Beta-carotene L | 0.97 µg |
|---|
Other components (2)
| Water L | 7.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7613356854222
- Quantity
- 330 g
- Label serving
- 1 biscuit (23 g)
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farines de céréales 45% (épeautre [Allemagne], épeautre complet [Allemagnel), sucre (Paraguay), graisse de palme (durable [Colombie])*, cacao maigre en poudre 5% (Amérique centrale, Amérique du Sud), amidon de maïs, pâte de noisette, poudre à lever (E 500), sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613356854222. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.