Biscuits au germe de blé
Packaged product Sweets and Desserts Lidl
Biscuits au germe de blé contains 433 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 5,720% of the Daily Value for Pantothenic acid (B5) and 87% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 268 mg | 12% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 21 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 12 g | 24% |
| Vitamin E L | 13 mg | 87% |
| Pantothenic acid (B5) L | 286 mg | 5,720% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber9.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium268 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Farine de blé ; sucre ; huile de colza ; 10,1% flocons de soja ; 6% pâte de figues ; 5,1% germe de blé ; fructooligosaccharides ; émulsifiant : lécithines de colza ; magnésium ; poudres à lever : diphosphates, carbonates de sodium ; sel de mer ; amidon natif de blé ; arôme naturel; vitamines : E, B6, B9.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon premier biscuit Hipp | 433 | 10.1 g | 76.5 g | 9.2 g |
| Tea biscuits Eti | 433 | 5.7 g | 75.7 g | 11.4 g |
| Wafer rolls Cafe louvre | 433 | 6.7 g | 70 g | 20 g |
| White Frosted Mini Sugar Cookies Market Pantry | 433 | 3.3 g | 70 g | 15 g |
| Galletas maría integrales Eroski | 433 | 7.3 g | 74 g | 11 g |
| Marietta, mini orejas - butterfly crisp style cookies Marietta | 433 | 6.7 g | 73.3 g | 13.3 g |
| Marietta, animal shape shortbread cookies Marietta | 433 | 6.7 g | 70 g | 13.3 g |
| Marietta, chocolate candy cookies Marietta | 433 | 3.3 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489369141. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.