How many calories are in Biscuit chocolat céréales?

100 g of Biscuit chocolat céréales has 435 kcal. Serving, 25g, 2 biscuits (25 g): about 109 kcal.

Is Biscuit chocolat céréales high in protein?

Biscuit chocolat céréales contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 25g, 2 biscuits (25 g). About 22% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Biscuit chocolat céréales?

Biscuit chocolat céréales has 45 g of total carbohydrates per 100 g, including 9.4 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuit chocolat céréales?

Biscuit chocolat céréales contains 16 g of fat per 100 g, of which 7.5 g is saturated (38% of the Daily Value).

What vitamins and minerals does Biscuit chocolat céréales contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55% DV), iron (42% DV), magnesium (35% DV) and calcium (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Biscuit chocolat céréales?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Biscuit chocolat céréales

Packaged product Sweets and Desserts Gerlinéa

Biscuit chocolat céréales contains 435 kcal per 100 g. A serving, 25g, 2 biscuits (25 g) provides about 109 kcal.

Roughly 43% of its calories come from carbohydrates, with 35% from fat and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 55% of the Daily Value for Vitamin E, 42% of the Daily Value for iron and 35% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

435kcal per 100 g

23 gprotein

45 gcarbohydrates

16 gfat

109kcal in serving, 25g, 2 biscuits (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	435 kcal
Total fat L	16 g	21%
Saturated fat L	7.5 g	38%
Sodium L	304 mg	13%
Total carbohydrates L	45 g	16%
Dietary fiber L	9.4 g	34%
Total sugars L	15 g
Added sugars L	1.7 g	3%
Protein L	23 g	46%
Vitamin E L	8.2 mg	55%
Calcium L	319 mg	25%
Iron L	7.5 mg	42%
Magnesium L	148 mg	35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 43%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber9.4 gin the top quarter of sweets and desserts (median 2 g)
Sugars15 gbelow the median for sweets and desserts (median 20.8 g)
Fat16 gabove the median for sweets and desserts (median 13 g)
Saturated fat7.5 gabove the median for sweets and desserts (median 5.4 g)
Sodium304 mgabove the median for sweets and desserts (median 176 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gerlinéa
Barcode: 2000000024630
Quantity: 200g (4 x 4 biscuits)
Label serving: 25g (2 biscuits)
Category: En-cas
Packaging: Plastic,Cardboard
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 30,5%, graisse de palme non hydrogénée, flocons d'avoine complète 9,9%, protéines de lait, protéines de blé hydrolysées 8,2%, fructooligosaccharides, pépites de chocolat 4,6% (sucre, pâte de cacao, cacao maigre, émulsifiant : lécithines de soja, arôme naturel de vanille), lactosérum en poudre, protéines de pois, arômes naturels, levure désactivée, farine de riz 1,3%, poudres à lever (tartrates de potassium, carbonates de sodium, carbonates d'ammonium), farine d'avoine 0,8%, calcium, farine de seigle 0,6%, magnésium, arôme (colorant : caramel ordinaire), sel, farine de maïs 0,3%, émulsifiant : lécithines de colza (E322), extrait de malt d'orge 0,1%, vitamines B1, B6, B9, E (lactose, protéines de lait), fer. Fabriqué dans un atelier qui utilise du lupin, des fruits à coque et du soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Oats Yeast Rice Salt Sugar

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Hazelnut Waffles biona	465	5.4 g	63.9 g	19.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000000024630. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.