Biscottes son et germe de blé
Packaged product Meals and Dishes Cora
Biscottes son et germe de blé contains 374 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (390 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 72%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of meals and dishes (median 13 g)
- Fiber8.5 gbelow the median for meals and dishes (median 8.9 g)
- Sugars3.5 gin the lowest quarter of meals and dishes (median 4.5 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 6.1 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sodium560 mgin the top quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257980251961
- Quantity
- 300 g
- Category
- Wholemeal rusks
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé T110** 91% - gluten de blé* - sucre de canne son de blé** 3,6% - levure - huile de tournesol - germe de blé** 1,4% - sel - agent de traitement de la farine: acide ascorbique ** ingrédients issus de l’agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscottes integrales Eliges | 373 | 13.3 g | 65.3 g | 4.7 g |
| Biscottes complètes La Sélection des Comptoirs | 375 | 15.5 g | 64.8 g | 3.9 g |
| Cracotte cereale complete LU | 375 | 11 g | 72 g | 3.1 g |
| Biscottes complètes bio Belle France | 373 | 15.5 g | 64.8 g | 3.9 g |
| Nature bio - Biscottes complètes Cora | 376 | 14 g | 67.1 g | 3.9 g |
| Biscottes complète fibres et son Auchan | 376 | 15 g | 63 g | 4.8 g |
| Biscotes integrales Eroski | 372 | 13 g | 65 g | 4.8 g |
| Biscotte Complète SARL B.I.E.N | 371 | 11.5 g | 70 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257980251961. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.