Birchermüesli
Packaged product Sweets and Desserts Migros Bio
Birchermüesli contains 142 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 142 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 116 kcal per 100 g across 1,067 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gbelow the median for sweets and desserts (median 3.9 g)
- Fiber3.1 gin the top quarter of sweets and desserts (median 0.32 g)
- Sugars12 gbelow the median for sweets and desserts (median 12.7 g)
- Fat4.6 gabove the median for sweets and desserts (median 3.8 g)
- Saturated fat2.6 gabove the median for sweets and desserts (median 2.3 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 51 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros Bio
- Barcode
- 7613269305545
- Quantity
- 300 g
- Label serving
- 1 serving (100 g)
- Category
- Dairy desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fruits 36% (blackberries, apples, raspberries, strawberries, currants), skimmed milk yoghurt, oatmeal, sugar, cream, milk, lemon concentrate, starch, elderberry juice concentrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Пудинг молочный ванильный АО Молочный комбинат Ставропольский | 142 | 3.4 g | 18.5 g | 6 g |
| Postre vainilla y dulce de leche Shimy | 142 | 3.7 g | 25 g | 3 g |
| Fondant coco sur lit de caramel Mamie Nova | 142 | 2.6 g | 18.2 g | 6.5 g |
| Monteravy Schoko-Haselnuss Milbona | 142 | 3 g | 14.2 g | 8 g |
| Crema de chocolate y naranja Pastoret | 142 | 3.5 g | 22.2 g | 4.4 g |
| Milch Dessert ja! | 142 | 3 g | 14.2 g | 8 g |
| Gourmand dessert Chergui | 142 | 3.8 g | 20 g | 5.2 g |
| Caramel Crème Dessert M-Classic | 143 | 2.5 g | 22 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269305545. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.