Bircher Müsli
Packaged product Breakfast Cereals brüggen
Bircher Müsli contains 371 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 18% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 68%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of breakfast cereals (median 9.8 g)
- Sugars11 gin the lowest quarter of breakfast cereals (median 17 g)
- Fat7.2 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1.2 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium120 mgin the top quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- brüggen
- Barcode
- 4337185506901
- Quantity
- 750g
- Category
- Mueslis with fruits
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Burst Muesli Jordans | 371 | 10.8 g | 63.5 g | 6.4 g |
| Muesli Colruyt | 371 | 11 g | 52 g | 11 g |
| muesli met 45%fruit, noten, zaden en pitten boni | 371 | 10.7 g | 51.7 g | 10.6 g |
| Bio Kindermüsli Banane-Erdbeere Babylove | 371 | 10.6 g | 65.5 g | 5.5 g |
| Bircher Müsli Knusperone | 371 | 12 g | 61 g | 7 g |
| Müsli Cereal Time Out Edeka | 371 | 11.5 g | 55 g | 9.4 g |
| Muesli avec pommes et amandes GOLDEN | 371 | 9.6 g | 66 g | 5.5 g |
| Golden Muesli Pommes & Amandes Quaker | 371 | 9.6 g | 66 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185506901. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.