Biolanda Proteino Oat Bar With Peanut Butter Filling

Packaged product Dairy and Eggs Biolanda

Biolanda Proteino Oat Bar With Peanut Butter Filling contains 474 kcal per 100 g. A serving, 1 bar, 33.3 g (33.3 g) provides about 158 kcal.

Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
20.1 gprotein
40.8 gcarbohydrates
24.9 gfat
158kcal in serving, 1 bar, 33.3 g (33.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 24.9 g 32%
Saturated fat L 8.7 g 44%
Sodium not reported
Total carbohydrates L 40.8 g 15%
Dietary fiber L 3.6 g 13%
Total sugars L 17.4 g
Protein L 20.1 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 35%Fat: 48%474kcal / 100 g
  • Protein 17%
  • Carbohydrates 35%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.1 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars17.4 gin the top quarter of dairy and eggs (median 4 g)
  • Fat24.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.7 gabove the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biolanda
Barcode
5200100943473
Label serving
1 bar (33.3 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5200100943473. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biolanda Proteino Oat Bar With Peanut Butter Filling?

100 g of Biolanda Proteino Oat Bar With Peanut Butter Filling has 474 kcal. Serving, 1 bar, 33.3 g (33.3 g): about 158 kcal.

Is Biolanda Proteino Oat Bar With Peanut Butter Filling high in protein?

Biolanda Proteino Oat Bar With Peanut Butter Filling contains 20.1 g of protein per 100 g (40% of the 50 g Daily Value), or 6.7 g in serving, 1 bar, 33.3 g (33.3 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Biolanda Proteino Oat Bar With Peanut Butter Filling?

Biolanda Proteino Oat Bar With Peanut Butter Filling has 40.8 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biolanda Proteino Oat Bar With Peanut Butter Filling?

Biolanda Proteino Oat Bar With Peanut Butter Filling contains 24.9 g of fat per 100 g, of which 8.7 g is saturated (44% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.