How many calories are in Bio Yogourt vanille?

100 g of Bio Yogourt vanille has 100 kcal.

How much protein is in Bio Yogourt vanille?

Bio Yogourt vanille contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.7 g).

How many carbs are in Bio Yogourt vanille?

Bio Yogourt vanille has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Yogourt vanille?

Bio Yogourt vanille contains 3.5 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Bio Yogourt vanille?

100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Yogourt vanille

Packaged product Dairy and Eggs Naturaplan

Bio Yogourt vanille contains 100 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 32% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

100kcal per 100 g

4.1 gprotein

13 gcarbohydrates

3.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	100 kcal
Total fat L	3.5 g	4%
Saturated fat L	2.1 g	11%
Sodium L	36 mg	2%
Total carbohydrates L	13 g	5%
Dietary fiber L	0 g	0%
Total sugars L	12 g
Added sugars L	0 g	0%
Protein L	4.1 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 52%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.1 gabove the median for dairy and eggs (median 3.7 g)
Sugars12 gabove the median for dairy and eggs (median 11.5 g)
Fat3.5 gabove the median for dairy and eggs (median 3.1 g)
Saturated fat2.1 gabove the median for dairy and eggs (median 2 g)
Sodium36 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Naturaplan
Barcode: 7624841946827
Quantity: 500g
Category: Vanilla yogurt
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vollmilchjogurt Vanille (3,8% Fett im Milchanteil) Yogourt au lait entier à la vanille (3,8% de graisse dans la partie lactique) Zutaten: Vollmilch (homogenisiert, pasteurisiert [Schweiz) Zucker 8,2% (Schweiz), Wasser, Milchprotein (Schweiz), Wachs - maisstärke, Vanilleextrakt 0,1% (Madagaskar), Vanillesamen (Madagaskar), Zitronensaftkonzentrat. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion. Ingrédients: lait entier (homogénéisé, pasteurisé (Suisse), su 8,2% (Suisse), eau, protéines lactiques (Suisse), amidon de mais cireux, extrait de vanille 0,1% (Madagascar), graines de vanille (Madagascar), concentré de jus de citron. Tous les ingrédients agricoles sont issus de la production biologique. Lizenznehmer/Hersteller: Emmi Schweiz AG, CH-6002 Luzern Bio-Zertifizierung: CH-BIO-006 500g CH 2410 Fett - davon Kohlenh davon Nahrungs Salz donta Elwess 1 Packu Accor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7624841946827. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.