Bio Tofu Soft Tomate
Packaged product Beans and Legumes Evergreen
Bio Tofu Soft Tomate contains 148 kcal per 100 g.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the lowest quarter of beans and legumes (median 14 g)
- Sugars1.6 gin the top quarter of beans and legumes (median 0.5 g)
- Fat11.1 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat1.7 gin the top quarter of beans and legumes (median 1.2 g)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu bio el Granero integral | 148 | 15.2 g | 1.6 g | 8.5 g |
| Tofu Ahumado Ecológico Veritas | 148 | 15 g | 1.6 g | 8.6 g |
| Tofu aux herbes de Provence Céréal Bio | 148 | 15 g | 1.2 g | 9 g |
| tofu Trains Asia Markt | 148 | 15 g | 0 g | 9.9 g |
| Tofu mariné tamari Locadélice | 148 | 15 g | 0 g | 8.3 g |
| Tofu Celnat | 148 | 15 g | 1.6 g | 8.6 g |
| Tofu estilo japonés EL GRANERO INTEGRAL | 148 | 15.2 g | 1.6 g | 8.5 g |
| Tofu Olive Spar Veggie | 148 | 13 g | 1.4 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9003768000467. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.