How many calories are in Bio Sushi?

100 g of Bio Sushi has 153 kcal. Serving, 128 g (128 g): about 196 kcal.

How much protein is in Bio Sushi?

Bio Sushi contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 8.4 g in serving, 128 g (128 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Bio Sushi?

Bio Sushi has 25 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Sushi?

Bio Sushi contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Sushi

Packaged product Meals and Dishes Coop

Bio Sushi contains 153 kcal per 100 g. A serving, 128 g (128 g) provides about 196 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

153kcal per 100 g

6.6 gprotein

25 gcarbohydrates

2.5 gfat

196kcal in serving, 128 g (128 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	153 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	25 g	9%
Dietary fiber	not reported
Total sugars L	4.1 g
Protein L	6.6 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 67%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.6 gin the lowest quarter of meals and dishes (median 10 g)
Sugars4.1 gabove the median for meals and dishes (median 2.6 g)
Fat2.5 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.5 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7627538251945
Label serving: 128 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7627538251945. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.