Bio-Suppe Kürbis
Packaged product Soups and Sauces Kania
Bio-Suppe Kürbis contains 52 kcal per 100 g.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 6.9 mg | 2% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 18.6 µg | 2% |
| Vitamin C L | 4.6 mg | 5% |
| Vitamin D L | 0.027 µg | 0.1% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 11.9 mg | 3% |
| Phosphorus L | 21.3 mg | 2% |
| Potassium L | 164 mg | 3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.26 mg | 11% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the lowest quarter of soups and sauces (median 2.4 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars2.6 gabove the median for soups and sauces (median 1.7 g)
- Fat3 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat1.5 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium412 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,459 µg |
|---|
Other components (2)
| Water L | 87.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wasser, 25% Kürbis, 15% Karotten, 5% Zwiebeln, Sahne, 3% Kartoffeln, Stärke, Butter, Sonnenblumenöl, Meersalz, Knoblauch, Orangensaftkonzentrat, Apfelsaftkonzentrat, Sellerie, Kurkuma, Pfeffer, Liebstöckel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamPotatoButterSunflower oilSaltGarlicApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489436669. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.