Bio Soja Streifen

Packaged product Meat KoRo

Bio Soja Streifen contains 356 kcal per 100 g.

Roughly 62% of its calories come from protein, with 21% from fat and 17% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 221 kcal per 100 g across 57 products.

100 g provides 143% of the Daily Value for Folate (B9), 57% of the Daily Value for Riboflavin (B2) and 56% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Soja Streifen by KoRo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
50 gprotein
14 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.6 g 8%
Cholesterol L 0 mg 0%
Sodium L 8 mg 0.3%
Total carbohydrates L 14 g 5%
Dietary fiber L 15 g 54%
Total sugars L 6.2 g
Added sugars L 0 g 0%
Protein L 50 g 100%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.67 mg56%
Riboflavin (B2) L 0.74 mg57%
Niacin (B3) L 3.2 mg20%
Pantothenic acid (B5) L 1.7 mg34%
Vitamin B6 L 0.52 mg31%
Folate (B9) L 573 µg143%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 178 mg14%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 2,230 mg47%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0.5 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 62%Carbohydrates: 17%Fat: 21%356kcal / 100 g
  • Protein 62%
  • Carbohydrates 17%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)143%Riboflavin (B2)57%Thiamin (B1)56%Potassium47%Pantothenic acid (B5)34%Vitamin B631%Niacin (B3)20%Calcium14%Iodine0.3%Vitamin A0%

Nutritional insights

  • Protein50 gin the top quarter of meat (median 16 g)
  • Fiber15 gin the top quarter of meat (median 5 g)
  • Sugars6.2 gin the top quarter of meat (median 1.7 g)
  • Fat7.5 gin the lowest quarter of meat (median 12 g)
  • Saturated fat1.6 gabove the median for meat (median 1.5 g)
  • Sodium8 mgin the lowest quarter of meat (median 676 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
  • Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L72 µg
Other components (3)
Water L5.1 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
KoRo
Barcode
4255582803983
Quantity
1pcs
Category
Vegetarian Vienna sausages
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % Sojamehl teilentfettet und texturiert, aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255582803983. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Soja Streifen?

100 g of Bio Soja Streifen has 356 kcal.

Is Bio Soja Streifen high in protein?

Bio Soja Streifen contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 62% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 16 g).

How many carbs are in Bio Soja Streifen?

Bio Soja Streifen has 14 g of total carbohydrates per 100 g, including 15 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Soja Streifen?

Bio Soja Streifen contains 7.5 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Bio Soja Streifen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (143% DV), Riboflavin (B2) (57% DV), Thiamin (B1) (56% DV), potassium (47% DV) and Pantothenic acid (B5) (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Soja Streifen?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.