Bio Snack Mix

Packaged product Snacks naturaplan

Bio Snack Mix contains 420 kcal per 100 g. A serving, 50 g (50 g) provides about 210 kcal.

Roughly 47% of its calories come from fat, with 42% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Snack Mix by naturaplan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
11 gprotein
42 gcarbohydrates
21 gfat
210kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 21 g 27%
Saturated fat not reported
Sodium L 8,654 mg 376%
Total carbohydrates L 42 g 15%
Dietary fiber L 10 g 36%
Total sugars L 34 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 42%Fat: 47%420kcal / 100 g
  • Protein 11%
  • Carbohydrates 42%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for snacks (median 7.5 g)
  • Fiber10 gin the top quarter of snacks (median 4 g)
  • Sugars34 gin the top quarter of snacks (median 4.5 g)
  • Fat21 gabove the median for snacks (median 20.9 g)
  • Sodium8,654 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L3.4 g

Product details

Brand
naturaplan
Barcode
7627535847110
Label serving
50 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627535847110. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Snack Mix?

100 g of Bio Snack Mix has 420 kcal. Serving, 50 g (50 g): about 210 kcal.

Is Bio Snack Mix high in protein?

Bio Snack Mix contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 5.5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Bio Snack Mix?

Bio Snack Mix has 42 g of total carbohydrates per 100 g, including 10 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Snack Mix?

Bio Snack Mix contains 21 g of fat per 100 g.

How much sodium is in Bio Snack Mix?

100 g contains 8,654 mg of sodium, 376% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.