Tofu Chunks - Soy & Spring Onion
Packaged product Beans and Legumes Sainsburys
Tofu Chunks - Soy & Spring Onion contains 119 kcal per 100 g.
Roughly 43% of its calories come from fat, with 35% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.4 g | |
| Protein L | 10.1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 23%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars5.4 gabove the median for beans and legumes (median 2.6 g)
- Fat5.5 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.5 g)
- Sodium400 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsburys
- Barcode
- 00433723
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anna beans Anna best | 119 | 4.1 g | 4.6 g | 8.8 g |
| Swiss Black Beans Swiss | 119 | 7.1 g | 20.6 g | 0.79 g |
| Tofu Suave Kinu | 119 | 11.5 g | 3.3 g | 6.6 g |
| Pea Protein Isolate Bulk | 119 | 24 g | 0.9 g | 1.8 g |
| Chili No Beans Price Chopper | 119 | 7.2 g | 7.2 g | 6.8 g |
| Tuscan-Style Tomato & Chilli Bean Booster Morrisons Market Street | 119 | 5.7 g | 15.8 g | 2.8 g |
| Chinese Bean Paste Bailinhou | 119 | 4.6 g | 9.1 g | 7.3 g |
| Frozen Lava Tofu Long Hui | 119 | 10.3 g | 3 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00433723. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.