Bio Salami
Bio Salami contains 348 kcal per 100 g.
Roughly 72% of its calories come from fat, with 27% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (370 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 10.8 g | 54% |
| Sodium L | 1,495 mg | 65% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 23.5 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 0.6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.5 gbelow the median for meat (median 24 g)
- Fat28 gbelow the median for meat (median 30 g)
- Saturated fat10.8 gbelow the median for meat (median 12 g)
- Sodium1,495 mgbelow the median for meat (median 1,560 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinefleisch*, Rindfleisch*, Meersalz, Dextrose*, Gewürze*, färbendes Lebensmittel: Rote Beete Pulver*; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. 100g Salami werden aus 103g Schweinefleisch und 34g Rindfleisch hergestellt. *aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Milch, Haselnüssen, Mandeln, Walnüssen und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salami Delifin | 348 | 18 g | 0.8 g | 30 g |
| Salumifico Toscano San Gimignano Salumificio Toscano Piacenti | 348 | 23.8 g | 0.5 g | 27.9 g |
| Salame contadino Prosciuttificio San Michele | 348 | 34.1 g | 1 g | 23.1 g |
| Kalbfleisch Salami mit Rindfleisch Rewe Beste Wahl | 348 | 21.2 g | 0.5 g | 29 g |
| Salami Strolghino Migros | 348 | 34 g | 1 g | 23 g |
| Salami met verse look Délifin | 348 | 18 g | 0.8 g | 30 g |
| Pepperoni Salami Dunnes Stores | 349 | 23 g | 1 g | 28 g |
| Salami Spianata Piccante Kaufland | 349 | 25 g | 1.4 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Salami?
100 g of Bio Salami has 348 kcal.
Is Bio Salami high in protein?
Bio Salami contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is below the median (median 24 g).
How many carbs are in Bio Salami?
Bio Salami has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Salami?
Bio Salami contains 28 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
How much sodium is in Bio Salami?
100 g contains 1,495 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268715607. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.