Bio Rinder Salami
Bio Rinder Salami contains 298 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 298 kcal.
Roughly 66% of its calories come from fat, with 32% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 92% of the Daily Value for zinc, 75% of the Daily Value for Vitamin B12 and 34% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 75.4 mg | 25% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.83 g | 2% |
| Protein L | 24 g | 48% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.086 mg | 7% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 7.7 µg | 2% |
| Vitamin B12 L | 1.8 µg | 75% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 5.7 mg | 31% |
| Magnesium L | 23.3 mg | 6% |
| Phosphorus L | 192 mg | 15% |
| Potassium L | 317 mg | 7% |
| Zinc L | 10.1 mg | 92% |
| Copper L | 0.087 mg | 10% |
| Manganese L | 0.013 mg | 0.6% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 13.4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 1%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat22 gin the top quarter of meat (median 8.8 g)
- Saturated fat10 gin the top quarter of meat (median 3.2 g)
- Sodium330 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
- Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Rindfleisch, Speisesalz, Gewürze*, Dextrose*, Glucosesirup*, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit: Reifekulturen, Buchenholzrauch. (100g Salami wurden aus 120g Rindfleisch hergestellt.) aus kontrolliert ökologischer Landwirtschaft. Kann Senf enthalten. - Von Natur aus glutenfrei, lactosefrei DE EZIEV 1023 EG
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4015481008670. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.