bio rauchlachs
Packaged product Fish and Seafood Coop
Bio rauchlachs contains 202 kcal per 100 g. A serving, 50 g (50 g) provides about 101 kcal.
Roughly 54% of its calories come from fat, with 46% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 1,534 mg | 67% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of fish and seafood (median 22 g)
- Fiber0.8 gin the top quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.5 g)
- Fat12 gabove the median for fish and seafood (median 11 g)
- Saturated fat3 gin the top quarter of fish and seafood (median 2 g)
- Sodium1,534 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379095848
- Quantity
- 180 g
- Label serving
- 50 g
- Category
- Smoked salmons from farming
- Packaging
- Plastic,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
bio filet de saumon (poisson eleve en Irlande), sel marin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pave de saumon atlantique fumé Le Boryo | 202 | 22.3 g | 0.8 g | 12.2 g |
| Saumon bio fume Picard | 202 | 22 g | 0.5 g | 13 g |
| Norwegian Smoked Salmon Delhaize | 202 | 22 g | 0.5 g | 13 g |
| Saumon fumé Fauchon | 202 | 22.3 g | 0.5 g | 12.5 g |
| Saumon fumé supérieur Carrefour | 202 | 23 g | 0 g | 12 g |
| Saumon fumé Carrefour | 202 | 23 g | 0 g | 12 g |
| Saumon fumé ecosse Petit Navire | 203 | 22 g | 0.5 g | 13 g |
| Les émincés de saumon fumé sésame et pavot Armoric | 203 | 22.4 g | 1.1 g | 12.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613379095848. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.