Bio-Rapsöl
Packaged product Nuts and Seeds Spar Natur*pur
Bio-Rapsöl contains 819 kcal per 100 g.
Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (828 kcal per 100 g).
100 g provides 200% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 819 kcal | |
| Total fat L | 91 g | 117% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 30 mg | 200% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 1.2 mg | 0.1% |
| Iron L | 0.021 mg | 0.1% |
| Magnesium L | 0.26 mg | 0.1% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0.37 mg | 0% |
| Zinc L | 0.024 mg | 0.2% |
| Copper L | 0.005 mg | 0.5% |
| Manganese L | 0.001 mg | 0% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat91 gin the lowest quarter of nuts and seeds (median 92 g)
- Saturated fat6.3 gin the lowest quarter of nuts and seeds (median 7 g)
- Sodium120 mgin the top quarter of nuts and seeds (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water0 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 0 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Spar Natur*pur
- Barcode
- 9100000026954
- Quantity
- 500ml
- Category
- Rapeseed oils
- Packaging
- Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaltgepresstes Bio-Rapsöl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Huile de colza Ikea | 819 | 0 g | 0 g | 91 g |
| Huile de colza avec arôme d'ail des ours Migros bio | 819 | 0 g | 0 g | 91 g |
| Rapsöl DmBio | 819 | 0 g | 0 g | 91 g |
| Rapsöl K-Bio Organic | 819 | 0 g | 0 g | 91 g |
| Huile de colza (arome beurre) Die kleine Mühle | 819 | 0 g | 0.01 g | 91 g |
| Rapsöl nativ Naturata | 819 | 0 g | 0 g | 91 g |
| Raps Öl kaltgepresst DmBio | 819 | 0 g | 0 g | 91 g |
| Rapsöl Aldi | 819 | 0.5 g | 0.5 g | 91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000026954. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.