Bio Pure Bite Kakao

Packaged product Sweets and Desserts Aldi

Bio Pure Bite Kakao contains 435 kcal per 100 g. A serving, 50 g (50 g) provides about 218 kcal.

Roughly 46% of its calories come from carbohydrates, with 45% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).

100 g provides 113% of the Daily Value for copper, 42% of the Daily Value for manganese and 34% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Pure Bite Kakao by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
435kcal per 100 g
9.8 gprotein
47.8 gcarbohydrates
20.7 gfat
218kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 435 kcal
Total fat L 20.7 g 27%
Saturated fat L 5.2 g 26%
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 9.1 g 33%
Total sugars L 40.1 g
Added sugars L 0 g 0%
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin C L 1.3 mg1%
Vitamin D L 0.13 µg0.6%
Vitamin E L 3.9 mg26%
Thiamin (B1) L 0.064 mg5%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 29.4 µg7%
Vitamin B12 L 0.002 µg0.1%
Calcium L 75 mg6%
Iron L 4.2 mg24%
Magnesium L 142 mg34%
Phosphorus L 246 mg20%
Potassium L 795 mg17%
Zinc L 2 mg18%
Copper L 1 mg113%
Manganese L 0.96 mg42%
Selenium L 5.2 µg9%
Iodine L 2.6 µg2%
Chloride L 5 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 46%Fat: 45%435kcal / 100 g
  • Protein 9%
  • Carbohydrates 46%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper113%Manganese42%Magnesium34%Vitamin E26%Iron24%Phosphorus20%Zinc18%Potassium17%Riboflavin (B2)10%Selenium9%

Nutritional insights

  • Protein9.8 gabove the median for sweets and desserts (median 8.2 g)
  • Fiber9.1 gabove the median for sweets and desserts (median 6 g)
  • Sugars40.1 gabove the median for sweets and desserts (median 30 g)
  • Fat20.7 gabove the median for sweets and desserts (median 20 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium12 mgin the lowest quarter of sweets and desserts (median 125 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3 g
Carotenoids (1)
Beta-carotene L35.7 µg
Other components (2)
Water L12.1 g
Alcohol L0 g

Product details

Brand
Aldi
Barcode
4061461247652
Quantity
3 x 50 g
Label serving
50 g
Category
Bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Getrocknete Datteln², Cashewkerne² 21%, Mandeln², Rosinen², Kakaomasse² 6%, Kakaopulver² 4%. ²aus kontrolliert ökologischem Anbau. Kann Spuren von Weizen, Dinkel, Roggen, Gerste, Hafer, Erdnüssen, Soja, Milch, Haselnüssen, Walnüssen, Pecannüssen, Paranüssen, Macadamianüssen und Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461247652. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Pure Bite Kakao?

100 g of Bio Pure Bite Kakao has 435 kcal. Serving, 50 g (50 g): about 218 kcal.

How much protein is in Bio Pure Bite Kakao?

Bio Pure Bite Kakao contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 4.9 g in serving, 50 g (50 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.2 g).

How many carbs are in Bio Pure Bite Kakao?

Bio Pure Bite Kakao has 47.8 g of total carbohydrates per 100 g, including 9.1 g of fiber and 40.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Pure Bite Kakao?

Bio Pure Bite Kakao contains 20.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Bio Pure Bite Kakao contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (113% DV), manganese (42% DV), magnesium (34% DV), Vitamin E (26% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Pure Bite Kakao?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.