Bio Polled Frites
Bio Polled Frites contains 152 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (156 kcal per 100 g).
100 g provides 19% of the Daily Value for Vitamin B6, 17% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.2 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.5 mg | 0.4% |
| Iron L | 0.26 mg | 1% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 35 mg | 3% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.072 mg | 8% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.7 gin the lowest quarter of snacks (median 2.5 g)
- Fat5 gbelow the median for snacks (median 5.7 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 0.7 g)
- Sodium32 mgin the lowest quarter of snacks (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 73.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
94% Kartoffeln, Sonnenblumenöl, Dextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La frite steakhouse Just au Four McCain | 152 | 2.5 g | 25 g | 4 g |
| Garten Pommes Frites Demeter | 152 | 2.5 g | 23 g | 5 g |
| Pommes kleien Portion Coop | 153 | 2 g | 22 g | 6 g |
| Dunne Airfryer Friet Gwoon | 155 | 2.2 g | 22.4 g | 5.6 g |
| Backofen-Frites Gut & Günstig | 156 | 2.5 g | 23 g | 6 g |
| Wellenschnitt Pommes Frites Rewe | 156 | 2.5 g | 25 g | 4.5 g |
| Skin on fries Lidl | 148 | 1.6 g | 20 g | 6 g |
| McCain côté resto McCain | 148 | 3 g | 23 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8311101736524. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.