How many calories are in Bio Mango & Kurkuma Smoothie?

100 ml of Bio Mango & Kurkuma Smoothie has 55 kcal. Serving, 25 cl (250 ml): about 138 kcal.

How much protein is in Bio Mango & Kurkuma Smoothie?

Bio Mango & Kurkuma Smoothie contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.3 g in serving, 25 cl (250 ml). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).

How many carbs are in Bio Mango & Kurkuma Smoothie?

Bio Mango & Kurkuma Smoothie has 13 g of total carbohydrates per 100 ml, including 0.87 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Mango & Kurkuma Smoothie?

Bio Mango & Kurkuma Smoothie contains 0.21 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Bio Mango & Kurkuma Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (21% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Mango & Kurkuma Smoothie?

100 ml contains 9.4 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Mango & Kurkuma Smoothie

Packaged product Beverages Coop

Bio Mango & Kurkuma Smoothie contains 55 kcal per 100 ml. A serving, 25 cl (250 ml) provides about 138 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (56 kcal per 100 g).

100 ml provides 21% of the Daily Value for Vitamin C and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 ml

0.5 gprotein

13 gcarbohydrates

0.21 gfat

138kcal in serving, 25 cl (250 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	55 kcal
Total fat L	0.21 g	0.3%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	9.4 mg	0.4%
Total carbohydrates L	13 g	5%
Dietary fiber L	0.87 g	3%
Total sugars L	10.7 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	18.5 mg	21%
Vitamin D L	0.009 µg	0%
Vitamin E L	0.63 mg	4%
Thiamin (B1) L	0.02 mg	2%
Riboflavin (B2) L	0.008 mg	0.6%
Niacin (B3) L	0.27 mg	2%
Pantothenic acid (B5) L	0.12 mg	2%
Vitamin B6 L	0.069 mg	4%
Folate (B9) L	26.8 µg	7%
Vitamin B12 L	0 µg	0%
Calcium L	7.8 mg	0.6%
Iron L	0.59 mg	3%
Magnesium L	9.6 mg	2%
Phosphorus L	12.2 mg	1%
Potassium L	156 mg	3%
Zinc L	0.1 mg	0.9%
Copper L	0.059 mg	7%
Manganese L	0.31 mg	13%
Selenium L	4.1 µg	8%
Iodine L	4.4 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 93%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein0.5 gin the lowest quarter of beverages (median 0.6 g)
Fiber0.87 gbelow the median for beverages (median 1 g)
Sugars10.7 gbelow the median for beverages (median 11 g)
Fat0.21 gbelow the median for beverages (median 0.32 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Sodium9.4 mgabove the median for beverages (median 4 mg)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Water85.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.52 g

Carotenoids (1)

Beta-carotene L	242 µg

Other components (2)

Water L	85.3 g
Alcohol L	0 g

Product details

Brand: Coop
Barcode: 7613379115225
Quantity: 25 cl
Label serving: 25 cl
Category: Smoothies
Packaging: Plastic,en:pet-polyethylene-terephthalate,Bottle,fresh
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jus de pomme, purée de mangues 27 % (Inde) jus d'orange, eau de coco, purée de bananes, gingembre, jus de limette, curcuma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7613379115225. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.