Smoothie Bosque
Packaged product Beverages Pom'Bel
Smoothie Bosque contains 55 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (56 kcal per 100 g).
100 g provides 41% of the Daily Value for Vitamin C, 18% of the Daily Value for Folate (B9) and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 8.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 37 mg | 41% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.013 mg | 1% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 72 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 0.27 mg | 1% |
| Magnesium L | 13.6 mg | 3% |
| Phosphorus L | 23.7 mg | 2% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.31 mg | 14% |
| Selenium L | 8.2 µg | 15% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.5 gin the top quarter of beverages (median 1 g)
- Sugars8.5 gin the lowest quarter of beverages (median 11 g)
- Fat0 gin the lowest quarter of beverages (median 0.32 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.25 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.9 µg |
|---|
Other components (2)
| Water L | 88.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Break Smoothie Delhaize | 55 | 1.9 g | 8.2 g | 1.4 g |
| Smoothie Orange True-Fruits | 55 | 0.5 g | 13 g | 0 g |
| Innocent Super Smoothie Innocent | 55 | 0.6 g | 13 g | 0 g |
| Red smoothie Solevita | 55 | 0.4 g | 12.5 g | 0.1 g |
| Smoothie bosque con fresa, frambuesa, remolacha y arándanos Pom'Bel | 55 | 0.6 g | 12 g | 0 g |
| Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie Evolution Fresh | 55 | 0.92 g | 12.6 g | 0 g |
| Smoothie mit Pfirsich und Mangos Jeden Tag | 55 | 0.6 g | 12 g | 0.5 g |
| Smoothie Vert - Fruits Rouges Voelkel | 55 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000107722. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.