Bio Lavash
Packaged product Bread and Baked Goods Sar's food
Bio Lavash contains 252 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 295 kcal per 100 g across 450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 53.4 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8.3 g)
- Sugars2.9 gabove the median for bread and baked goods (median 2.3 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 6.3 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 1.2 g)
- Sodium640 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sar's food
- Barcode
- 3800230722096
- Category
- Flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Био пшенично брашно, питейна вода, морска сол.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas Pancho Villa | 253 | 5 g | 45 g | 4.5 g |
| Arabisches Fladenbrot Baked for you | 253 | 7.8 g | 52.4 g | 0.8 g |
| Old World Flat Bread White Schwebel's | 253 | 7.6 g | 48.1 g | 3.8 g |
| Pitas integrales Jaffy's | 254 | 7.2 g | 51.6 g | 0.98 g |
| Wheat pita bread Sprouts | 250 | 9.4 g | 40.6 g | 6.3 g |
| Stonebaked pittas with sourdough Morrisons | 250 | 8.5 g | 47.9 g | 2 g |
| Greek Style Flatbreads Deli Kitchen | 255 | 11.3 g | 39.7 g | 4.2 g |
| Pesto vegetarian toastie Starbucks | 255 | 14 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800230722096. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.