Bio Kürbis Aufstrich
Packaged product Sweets and Desserts Koro
Bio Kürbis Aufstrich contains 383 kcal per 100 g.
Roughly 87% of its calories come from fat, with 7% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 231 kcal per 100 g across 223 products.
100 g provides 93% of the Daily Value for Vitamin E, 34% of the Daily Value for copper and 32% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 37 g | 47% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.4 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.6 mg | 10% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 13.9 mg | 93% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.072 mg | 6% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 64 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 32.4 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 79.4 mg | 19% |
| Phosphorus L | 109 mg | 9% |
| Potassium L | 304 mg | 6% |
| Zinc L | 0.81 mg | 7% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 16.4 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 7%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars3.4 gbelow the median for sweets and desserts (median 4.5 g)
- Fat37 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat3.3 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium640 mgin the top quarter of sweets and desserts (median 516 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water53.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.73 g |
|---|
Carotenoids (1)
| Beta-carotene L | 343 µg |
|---|
Other components (2)
| Water L | 53.1 g |
|---|---|
| Alcohol L | 0.007 g |
Product details
- Brand
- Koro
- Barcode
- 4260654783162
- Quantity
- 390 g
- Category
- Vegan vegetable spreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% Kürbis, Rapsöl, Sonnenblumenkerne, Zitronensaft, Tomatenkonzentrat, Apfelessig, Agavendicksaft, Salz, Senf (Wasser, Senfsaaten, Essig, Salz, Kurkuma), natürliche Auszüge (Pilz, Pfeffer, Thymian, Lorbeer, Zwiebel), Rosmarinpulver,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoVinegarSaltOnion
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260654783162. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.