Bio Kipfilet
Packaged product Other Foods Albert Heijn
Bio Kipfilet contains 120 kcal per 100 g. A serving, 100 gram (100 g) provides about 120 kcal.
Roughly 60% of its calories come from protein, with 26% from fat and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 25% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 56.7 mg | 19% |
| Sodium L | 885 mg | 38% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 1.8 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 18 g | 36% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.01 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.11 mg | 0.7% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 0.033 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.047 mg | 5% |
| Manganese L | 0.031 mg | 1% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 37.1 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 14%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of other foods (median 7.4 g)
- Fiber0.1 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.7 gbelow the median for other foods (median 2 g)
- Sodium885 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
- Water76.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 76.7 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 2303327603595
- Quantity
- 103 gram
- Label serving
- 100 gram
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kipfilet, water, aardappelzetmeel, azijn, dextrose, zout, voedingszuur (natriumcitraat), citroenextract, kruiden, specerijen, suiker, verdikkingsmiddel (maltodextrine, zonnebloemlecithine, xanthaangom), conserveermiddel (natriumnitriet)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2303327603595. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.