Bio Kichererbsentopf
Packaged product Other Foods Reichenhof
Bio Kichererbsentopf contains 66 kcal per 100 g. A serving, 100 g (100 g) provides about 66 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for other foods (median 6.9 g)
- Sugars2.1 gbelow the median for other foods (median 3.5 g)
- Fat2.1 gbelow the median for other foods (median 6.4 g)
- Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
- Sodium400 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reichenhof
- Barcode
- 4013182028607
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Bio Kichererbsentopf mit Linsen und Blattspinat Zutatenen: Wasser, Kichererbsen* 11%, Zucchini mit, Kokosmilch* (Kokosnussextrakt", Wasser verdickungsmittel Guarkernmehl*), Spinat Tomaten*, Linsen* 8%, Zwiebeln*, Auberginen Maisstärke*, Paprika* 1%, Agavendicksat Gewürze" (Cumin*, Knoblauch*, Koriander Zimt“, Chili", Curcuma*, Pfeffer*, Cardamom Nelke", Muskat*), Meersalz, Gemüsebrühe Meersalz, Zwiebeln*, Karotten*, Lauch", Pas - tinaken, Petersilie", Curcuma*, Knoblauch", Muskatnuss*, Liebstockblatt*, Pfeffer*) aus kontrolliert biologischem Anbau ft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Confiture de mirabelles pommes JM Chatelain | 66 | 0.7 g | 13 g | 0 g |
| Protein quarkcreme Crane (aldi) | 66 | 8.7 g | 4.9 g | 1.2 g |
| JBN Roti Sce Porto 300G André Loussouarn | 66 | 9.6 g | 3.3 g | 1.6 g |
| Fine ligne Leader Price | 66 | 4.6 g | 9.9 g | 0.1 g |
| Soja Vanille Alpro | 66 | 3.7 g | 7.5 g | 2.2 g |
| Bio-Joghurt 1,5% Fett Schwarzwaldmilch | 66 | 5.5 g | 7.2 g | 1.5 g |
| Epicerie / Spécialités Végétaliennes / Patés Végétaux Saveurs Attitudes | 66 | 0.1 g | 7.5 g | 3.4 g |
| Equilibrio Continente | 66 | 0.5 g | 15 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Kichererbsentopf?
100 g of Bio Kichererbsentopf has 66 kcal. Serving, 100 g (100 g): about 66 kcal.
How much protein is in Bio Kichererbsentopf?
Bio Kichererbsentopf contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2.7 g in serving, 100 g (100 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Bio Kichererbsentopf?
Bio Kichererbsentopf has 7.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Kichererbsentopf?
Bio Kichererbsentopf contains 2.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Bio Kichererbsentopf?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013182028607. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.