Bio Jogurt Haselnuss
Packaged product Dairy and Eggs Coop
Bio Jogurt Haselnuss contains 123 kcal per 100 g.
Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 42% of the Daily Value for selenium and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 27.7 µg | 3% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.85 mg | 6% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.078 mg | 0.5% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 112 mg | 9% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.086 mg | 10% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 22.9 µg | 42% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars12 gabove the median for dairy and eggs (median 9.7 g)
- Fat6.2 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 1.6 g)
- Sodium36 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.009 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.1 µg |
|---|
Other components (2)
| Water L | 82.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Vollmilch (Schweiz), Zucker 8,2% (Schweiz), Wasser, Haselnüsse 4,5% (Haselnusspaste, Haselnussstücke) Milchprotein (Schweiz), Maniokstärke, Zitronensaftkonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aussie Style Yogurt G'Day | 123 | 6.2 g | 15 g | 4.4 g |
| Activia Probiotic Danone | 123 | 7.2 g | 13.2 g | 3.1 g |
| Aussie style yogurt, raspberry Market District | 123 | 6.2 g | 14.5 g | 4.9 g |
| Yogur natural Terra i Tast | 123 | 4 g | 19 g | 3.5 g |
| Mitakos Sahnejoghurt Mitakos | 123 | 3.4 g | 4.2 g | 10 g |
| Crunchy jogurt Coop | 123 | 4 g | 16 g | 4.6 g |
| Vanilla Yogurt With Mixed Berries Papa John's Salads & Produce | 123 | 3.5 g | 22.5 g | 2.5 g |
| Sahnejoghurt Kalimera | 123 | 4.3 g | 4.1 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534107956. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.