Bio Haselnuss Spritzgebäck

Packaged product Sweets and Desserts Alnatura

Bio Haselnuss Spritzgebäck contains 461 kcal per 100 g.

Roughly 51% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 532 kcal per 100 g across 122 products.

100 g provides 63% of the Daily Value for manganese, 34% of the Daily Value for copper and 17% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Haselnuss Spritzgebäck by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
461kcal per 100 g
6.2 gprotein
49 gcarbohydrates
26 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 26 g 33%
Saturated fat L 14 g 70%
Cholesterol L 50.1 mg 17%
Sodium L 52 mg 2%
Total carbohydrates L 49 g 18%
Dietary fiber L 2.9 g 10%
Total sugars L 21 g
Added sugars L 15 g 30%
Protein L 6.2 g 12%
Vitamin A L 155 µg17%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.34 µg2%
Vitamin E L 2.4 mg16%
Thiamin (B1) L 0.17 mg14%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.43 mg9%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 20.1 µg5%
Vitamin B12 L 0.039 µg2%
Calcium L 29.8 mg2%
Iron L 1.4 mg8%
Magnesium L 53.9 mg13%
Phosphorus L 152 mg12%
Potassium L 234 mg5%
Zinc L 1.2 mg11%
Copper L 0.31 mg34%
Manganese L 1.5 mg63%
Selenium L 8.1 µg15%
Iodine L 7.2 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 51%461kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese63%Copper34%Vitamin A17%Vitamin E16%Selenium15%Thiamin (B1)14%Magnesium13%Phosphorus12%Zinc11%Pantothenic acid (B5)9%

Nutritional insights

  • Protein6.2 gin the top quarter of sweets and desserts (median 5.3 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars21 gin the lowest quarter of sweets and desserts (median 23.3 g)
  • Fat26 gin the lowest quarter of sweets and desserts (median 30 g)
  • Saturated fat14 gin the lowest quarter of sweets and desserts (median 16.3 g)
  • Sodium52 mgin the lowest quarter of sweets and desserts (median 200 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.3 g
Carotenoids (1)
Beta-carotene L40.4 µg
Other components (2)
Water L10.8 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420098800
Quantity
150 g
Category
Sprits biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, beurre 23%, sucre de canne brut, noisettes 9%, sel marin, gousses de vanille Bourbon moulues, poudre à lever: bicarbonate d'ammonium

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourButterSugarHazelnutSalt

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Spritsen Met Chocoladesmaak PicNic 474 4.8 g 56 g 26 g
Roomboter Spritsen g'woon 474 5.2 g 53.8 g 26.1 g
Sprits Boni 475 5.6 g 53 g 26 g
Roomboterspritsen Gwoon 475 5.4 g 53.9 g 26.1 g
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Les Spritz Sablés aux amandes et à la vanille La Grande Epicerie de Paris 479 8.1 g 47 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420098800. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Haselnuss Spritzgebäck?

100 g of Bio Haselnuss Spritzgebäck has 461 kcal.

How much protein is in Bio Haselnuss Spritzgebäck?

Bio Haselnuss Spritzgebäck contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).

How many carbs are in Bio Haselnuss Spritzgebäck?

Bio Haselnuss Spritzgebäck has 49 g of total carbohydrates per 100 g, including 2.9 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Haselnuss Spritzgebäck?

Bio Haselnuss Spritzgebäck contains 26 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Bio Haselnuss Spritzgebäck contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (34% DV), Vitamin A (17% DV), Vitamin E (16% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Haselnuss Spritzgebäck?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.