Bio Hafer Cookies
Packaged product Sweets and Desserts Sondey
Bio Hafer Cookies contains 499 kcal per 100 g. A serving, 25 g (25 g) provides about 125 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 56.8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 26.1 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars26.1 gbelow the median for sweets and desserts (median 31 g)
- Fat25.4 gabove the median for sweets and desserts (median 23.4 g)
- Saturated fat12.2 gabove the median for sweets and desserts (median 12 g)
- Sodium284 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sondey
- Barcode
- 20817732
- Quantity
- 200 g
- Label serving
- 25 g
- Category
- Chocolate biscuits
- Packaging
- Plastic,PP 5 - Polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
foll grain oat pastries with dark chocolate base, have: 30% oatmeal, 25% dark chocolate (cocoa massel2, sugar!, cocoa butter2, emulsifier: lecithins: natural anil flavor'), sugar', vegetable fats (oil palm, cocoa, 2), 11% whole wheat flour,2%, 2% low-fat cocoa powder-2, invert sugar inup', raising agent: sodium carbonates, table salt, sugar beet syrup', 'from controlled organic farming, rainforest alliance certified, other information at ra,org, may contain traces of nuts, peanuts, egg, milk, lupins, came and soy, protect from heat and store dry, unopened
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourSaltCocoa butterPalm oil
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|---|---|---|---|---|
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| Griesson Chocolate Mountain Cookies Crispy Brownie 4001518117019 Mürbegebäck mit Zartbitter- und Vollmilchschokoladenstückchen Chocolate Mountains | 499 | 5.8 g | 58 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20817732. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.