Bio Hafer Cookies
Packaged product Sweets and Desserts Lambertz
Bio Hafer Cookies contains 498 kcal per 100 g. A serving, 12 g (12 g) provides about 60 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (505 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 425 mg | 18% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 25.6 g | |
| Added sugars L | 25.7 g | 51% |
| Protein L | 7.4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.4 gin the top quarter of sweets and desserts (median 6.3 g)
- Sugars25.6 gin the lowest quarter of sweets and desserts (median 32.4 g)
- Fat25.4 gbelow the median for sweets and desserts (median 25.8 g)
- Saturated fat13.1 gbelow the median for sweets and desserts (median 14 g)
- Sodium425 mgin the top quarter of sweets and desserts (median 252 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambertz
- Barcode
- 4063367194436
- Quantity
- 200 g
- Label serving
- 12 g
- Category
- Chocolate rolled oats biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haferflocken* (30 %), Zartbitterschokolade (25%) (Kakaomasse, Zucker*, Kakaobutter*, Emulgator Lecithine, natürliches Vanille-Aroma"), Zucker", pflanzliche Fette* (Palm*, Kakaobutter"), Weizenvollkornmehl (11%), fettarmes Kakaopulver" (2%), Backtriebmittel Natriumcarbonate, Invertzuckersirup, Speisesalz, Zuckerrübensirup*, natürliches Vanille-Aroma*. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Milch, Lupine, Sesam und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarWheat flourSaltCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio hafer cookie Lambertz | 498 | 7.4 g | 56.3 g | 25.4 g |
| Haferkekse Zartbitter Bio Hofer Aldi | 498 | 7.4 g | 56 g | 25 g |
| Bio-Hafercookies 25 % Zartbitterschokolade Aldi | 498 | 7.4 g | 56.3 g | 25.4 g |
| Hafercookies mit Zartbitterschokolade BioBio | 498 | 7.8 g | 56 g | 25.6 g |
| Bio-Hafer Cookies Zartbitter-Schokolade Bio Sonne | 499 | 7.4 g | 56.8 g | 25.4 g |
| Hafer cookies Sondey | 499 | 7.4 g | 56.8 g | 25.4 g |
| Galettes suédoises chocolat Bio Village | 496 | 6.4 g | 61 g | 24 g |
| Biscuits Galettes Suedoise flocons avoine et chocolat 170g U | 502 | 5.1 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367194436. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.