Bio Erbsen
Packaged product Beans and Legumes Natur Gut
Bio Erbsen contains 66 kcal per 100 g. A serving, 150 g (150 g) provides about 99 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.3 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 54%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gabove the median for beans and legumes (median 5.4 g)
- Sugars4.7 gin the top quarter of beans and legumes (median 2.8 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 128 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Erbsen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pois potagers Farmer's Best | 66 | 4 g | 10 g | 0 g |
| Doperwten extra fijn boni | 66 | 5.4 g | 8.5 g | 0 g |
| Erbsen Bio Kaufland | 66 | 4 g | 10 g | 0 g |
| Junge Erbsen Edeka | 66 | 5.5 g | 5.9 g | 0.8 g |
| Piselli finissimi Crai | 66 | 5.5 g | 6.5 g | 1 g |
| junge Erbsen GUT&GÜNSTIG | 66 | 5.2 g | 8 g | 0.3 g |
| TK - Erbsen Freshona | 66 | 4 g | 10 g | 0 g |
| Guisantes al natural rombo d'oro | 67 | 5.6 g | 9.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20108670. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.