Bio Eis Waffel
Packaged product Sweets and Desserts Ice Bakers
Bio Eis Waffel contains 275 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (284 kcal per 100 g).
100 g provides 16% of the Daily Value for manganese, 12% of the Daily Value for Vitamin E and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 9.8 g | 49% |
| Cholesterol L | 0.68 mg | 0.2% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 25 g | |
| Added sugars L | 13.9 g | 28% |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 0.51 µg | 0.1% |
| Vitamin C L | 0.36 mg | 0.4% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.084 mg | 6% |
| Niacin (B3) L | 0.072 mg | 0.5% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 76 mg | 6% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 19.9 mg | 5% |
| Phosphorus L | 86.7 mg | 7% |
| Potassium L | 147 mg | 3% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.093 mg | 10% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 2.9 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 3.5 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars25 gbelow the median for sweets and desserts (median 26 g)
- Sodium16 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.1 µg |
|---|
Other components (2)
| Water L | 56 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ice Bakers
- Barcode
- 5701043550778
- Quantity
- 300 g
- Category
- Ice cream cones
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Zucker*, WEIZENMEHL*, Kokosöl*, MAGERMILCHPULVER*, gehackte geröstete HASELNUSSE*, Glukosesirup*, fettarmes Kakaopulver Emulgator (SOJALECITHIN*), Vanilleekstrakt*, Stabilisatoren (Guarkernmehl*, Johannisbrotkernmehl*), Salz, Zuckersirup*. *aus biologischem Anbau. Kann Spuren von MANDELN enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCoconut oilHazelnutGlucose syrupSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5701043550778. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.