Bio boisson à l'avoine
Packaged product Beverages Lidl
Bio boisson à l'avoine contains 49 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 49 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (46 kcal per 100 g).
100 ml provides 3,752,467% of the Daily Value for iodine, 26% of the Daily Value for manganese and 12% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 8.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.7 mg | 1% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 63 mg | 5% |
| Potassium L | 52.6 mg | 1% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.59 mg | 26% |
| Selenium L | 0.73 µg | 1% |
| Iodine L | 5,628,700 µg | 3,752,467% |
| Chloride L | 8.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.5 gin the lowest quarter of beverages (median 0.8 g)
- Fiber0 gin the lowest quarter of beverages (median 0.7 g)
- Sugars3.9 gbelow the median for beverages (median 4.7 g)
- Fat1.7 gin the top quarter of beverages (median 1.3 g)
- Saturated fat0.3 gin the top quarter of beverages (median 0.2 g)
- Sodium16 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.075 µg |
|---|
Other components (2)
| Water L | 83 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4335619255784
- Quantity
- 1L
- Label serving
- 100 ml
- Category
- Unsweetened plain oat-based drinks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, 12% avoine*, huile de tournesol, sel de cuisine iodé. *Issu de l'agriculture biologique. Peut contenir de blé, d'orge et de seigle.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson végétale à l'avoine bio Greenweez | 49 | 1 g | 7.9 g | 1.5 g |
| Hafermilch Fazer | 50 | 0.9 g | 8.5 g | 1.2 g |
| Gluten Free Oat Riso Scotti | 48 | 0.8 g | 10 g | 0.6 g |
| Boisson Avoine Delhaize | 48 | 0.8 g | 7.9 g | 1.3 g |
| Bio Lactavena Bio | 48 | 1.2 g | 8.4 g | 0.9 g |
| Barista Oat milk - Vemondo Vemondo | 52 | 0.72 g | 5.7 g | 2.8 g |
| Bebida avena Eroski | 52 | 1.1 g | 10 g | 0.8 g |
| Drink oat Sante | 46 | 1.4 g | 8.1 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619255784. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.