How many calories are in Boisson Avoine?

100 ml of Boisson Avoine has 48 kcal. Serving, 1 portion, 200 ml (200 ml): about 96 kcal.

How much protein is in Boisson Avoine?

Boisson Avoine contains 0.8 g of protein per 100 ml (2% of the 50 g Daily Value), or 1.6 g in serving, 1 portion, 200 ml (200 ml). About 7% of its calories come from protein.

How many carbs are in Boisson Avoine?

Boisson Avoine has 7.9 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Boisson Avoine?

Boisson Avoine contains 1.3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Boisson Avoine contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (32% DV), iodine (25% DV), Vitamin E (16% DV), copper (13% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Boisson Avoine?

100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Boisson Avoine

Packaged product Beverages Delhaize

Boisson Avoine contains 48 kcal per 100 ml. A serving, 1 portion, 200 ml (200 ml) provides about 96 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

100 ml provides 32% of the Daily Value for manganese, 25% of the Daily Value for iodine and 16% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 ml

0.8 gprotein

7.9 gcarbohydrates

1.3 gfat

96kcal in serving, 1 portion, 200 ml (200 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	48 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0 mg	0%
Sodium L	52 mg	2%
Total carbohydrates L	7.9 g	3%
Dietary fiber L	0.5 g	2%
Total sugars L	3.9 g
Added sugars L	0 g	0%
Protein L	0.8 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.005 µg	0%
Vitamin E L	2.3 mg	16%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.018 mg	1%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	20.1 mg	2%
Iron L	0.74 mg	4%
Magnesium L	43.4 mg	10%
Phosphorus L	78.8 mg	6%
Potassium L	68.8 mg	1%
Zinc L	0.61 mg	6%
Copper L	0.11 mg	13%
Manganese L	0.74 mg	32%
Selenium L	0.78 µg	1%
Iodine L	37.4 µg	25%
Chloride L	10.5 mg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 68%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fiber0.5 gbelow the median for beverages (median 0.7 g)
Sugars3.9 gbelow the median for beverages (median 4.7 g)
Fat1.3 gbelow the median for beverages (median 1.3 g)
Sodium52 mgin the top quarter of beverages (median 40 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Water78.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	7.9 g

Carotenoids (1)

Beta-carotene L	0.095 µg

Other components (2)

Water L	78.8 g
Alcohol L	0 g

Product details

Brand: Delhaize
Barcode: 5400113757597
Quantity: 1 L
Label serving: 1 portion (200 ml)
Category: Unsweetened plain oat-based drinks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

eau, avoine complète* 15%, huile de tournesol non hydrogénée*, sel de mer. *Agriculture biologique. Peut contenir: autres céréales contenant du gluten et soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sunflower oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400113757597. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.