Bifidus Joghurt Vanille
Packaged product Other Foods Migros
Bifidus Joghurt Vanille contains 95 kcal per 100 g. A serving, 150 g (150 g) provides about 142 kcal.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for iodine and 12% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.9 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 10.7 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 13 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 9.1 µg | 1% |
| Vitamin C L | 0.29 mg | 0.3% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 0.063 mg | 0.4% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 20.7 µg | 5% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 110 mg | 8% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 10.9 mg | 3% |
| Phosphorus L | 84.5 mg | 7% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 22.5 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 55%
- Fat 29%
- Alcohol 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars13 gabove the median for other foods (median 3.2 g)
- Fat3.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.8 gbelow the median for other foods (median 2 g)
- Sodium40 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0.099 g |
Product details
- Brand
- Migros
- Barcode
- 7616600711203
- Label serving
- 150 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yogourt doux (lait, protéines du lait), sucre 7.3 %, eau, lait condense sucré, fibres alimentaires (oligofructose, inuline) 0.9 %, amidon modifié de maïs cireux, extrait de vanille 0.3 %, extraits végétaux colorants, jus de citron concentré, arômes, sirop de sucre caramélisé, graines de vanille épuisée
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oikos De Coco Oikos | 95 | 5 g | 6.8 g | 5.3 g |
| Basic Elite Eat Clean Bro | 95 | 9.9 g | 10.6 g | 1.3 g |
| oikos coco oikos | 95 | 5 g | 6.8 g | 5.3 g |
| Sitrus-Rakuuna Fileepihvi Jyvä Broiler | 95 | 19 g | 1.7 g | 1.1 g |
| 糙米糕鮮玉米味 匠先森 | 95 | 4.1 g | 17.5 g | 0.8 g |
| Glucerna Abbots | 95 | 4.8 g | 11.8 g | 3.7 g |
| knorr sidekicks Knorr | 95 | 2.5 g | 19 g | 0.95 g |
| Glucerna Abbott | 95 | 4.8 g | 11.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7616600711203. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.