Betty Crocker Delights Super Moist Red Velvet Cake Mix

Packaged product Other Foods Betty Crocker

Betty Crocker Delights Super Moist Red Velvet Cake Mix contains 372 kcal per 100 g. A serving, 1/10 pkg, 43 g mix, 43 g (43 g) provides about 160 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.

100 g provides 19% of the Daily Value for iron and 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

372kcal per 100 g
4.7 gprotein
81.4 gcarbohydrates
3.5 gfat
160kcal in serving, 1/10 pkg, 43 g mix, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 837 mg 36%
Total carbohydrates L 81.4 g 30%
Dietary fiber L 2.3 g 8%
Total sugars L 41.9 g
Added sugars L 41.9 g 84%
Protein L 4.7 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 209 mg16%
Iron L 3.5 mg19%
Potassium L 3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%372kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium16%Potassium0.1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.2 g)
  • Fiber2.3 gabove the median for other foods (median 1.8 g)
  • Sugars41.9 gin the top quarter of other foods (median 3.6 g)
  • Fat3.5 gbelow the median for other foods (median 6.1 g)
  • Saturated fat2.3 gabove the median for other foods (median 2.1 g)
  • Sodium837 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 372 kcal372 kcal
Protein 4.7 g4.7 g
Carbohydrates 81.4 g81.4 g
Fat 3.5 g3.5 g
Fiber 2.3 g2.3 g
Sugars 41.9 g41.9 g
Sodium 837 mg837 mg

Product details

Brand
Betty Crocker
Barcode
0016000428997
Label serving
1/10 package
Category
Baking/Cooking Mixes/Supplies

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CORN SYRUP, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, PALM OIL, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SALT, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, RED 40, XANTHAN GUM, CELLULOSE GUM, ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flour

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Betty Crocker Super Moist Chocolate Fudge Cake Mix Betty Crocker 372 4.7 g 81.4 g 3.5 g
Betty Crocker Super Moist Lemon Cake Mix Betty Crocker 372 4.7 g 83.7 g 3.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Betty Crocker Delights Super Moist Red Velvet Cake Mix?

100 g of Betty Crocker Delights Super Moist Red Velvet Cake Mix has 372 kcal. Serving, 1/10 pkg, 43 g mix, 43 g (43 g): about 160 kcal.

How much protein is in Betty Crocker Delights Super Moist Red Velvet Cake Mix?

Betty Crocker Delights Super Moist Red Velvet Cake Mix contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1/10 pkg, 43 g mix, 43 g (43 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).

How many carbs are in Betty Crocker Delights Super Moist Red Velvet Cake Mix?

Betty Crocker Delights Super Moist Red Velvet Cake Mix has 81.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 41.9 g of sugars.

How much fat is in Betty Crocker Delights Super Moist Red Velvet Cake Mix?

Betty Crocker Delights Super Moist Red Velvet Cake Mix contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Betty Crocker Delights Super Moist Red Velvet Cake Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Betty Crocker Delights Super Moist Red Velvet Cake Mix?

100 g contains 837 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 27, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0016000428997. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2491619. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.