Betty Crocker Super Moist Lemon Cake Mix
Packaged product Other Foods Betty Crocker
Betty Crocker Super Moist Lemon Cake Mix contains 372 kcal per 100 g. A serving, 1/10 pkg, 43 g mix, 43 g (43 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
100 g provides 18% of the Daily Value for calcium and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 744 mg | 32% |
| Total carbohydrates L | 83.7 g | 30% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.2 g | |
| Added sugars L | 44.2 g | 88% |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 233 mg | 18% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 47 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars44.2 gin the top quarter of other foods (median 3.6 g)
- Fat3.5 gbelow the median for other foods (median 6.1 g)
- Saturated fat2.3 gabove the median for other foods (median 2.1 g)
- Sodium744 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 372 kcal | 372 kcal |
| Protein | 2.3 g | 4.7 g |
| Carbohydrates | 83.7 g | 83.7 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 44.2 g | 44.2 g |
| Sodium | 744 mg | 744 mg |
Product details
- Brand
- Betty Crocker
- Barcode
- 0016000409941
- Label serving
- 1/10 package
- Category
- Baking/Cooking Mixes/Supplies
Ingredients
Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Corn Syrup, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate). Contains 2% or less of: Modified Corn Starch, Palm Oil, Corn Starch, Propylene Glycol Mono and Diesters of Fatty Acids, Salt, Distilled Monoglycerides, Dicalcium Phosphate, Maltodextrin, Sodium Stearoyl Lactylate, Xanthan Gum, Cellulose Gum, Wheat Starch, Artificial Flavor, Citric Acid, Yellow 5 and Other Color Added. Freshness Preserved by Alpha Tocopherol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepperidge Farm Stuffing PEPPERIDGE FARM | 372 | 7 g | 76.7 g | 3.5 g |
| Betty Crocker Super Moist Carrot Cake Mix GENERAL MILLS SALES INC. | 372 | 4.7 g | 81.4 g | 3.5 g |
| Betty Crocker Super Moist Spice Cake Mix GENERAL MILLS SALES INC. | 372 | 4.7 g | 81.4 g | 3.5 g |
| Immaculate Baking Yellow Cake Scratch Mix GENERAL MILLS SALES INC. | 372 | 4.7 g | 88.4 g | 0 g |
| Betty Crocker Super Moist Golden Vanilla Cake Mix GENERAL MILLS SALES INC. | 372 | 2.3 g | 83.7 g | 3.5 g |
| Betty Crocker Super Moist Chocolate Fudge Cake Mix Betty Crocker | 372 | 4.7 g | 81.4 g | 3.5 g |
| Betty Crocker Super Moist German Chocolate Cake Mix Betty Crocker | 372 | 4.7 g | 81.4 g | 3.5 g |
| Betty Crocker Super Moist Rainbow Chip Cake Mix Betty Crocker | 372 | 4.7 g | 83.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Betty Crocker Super Moist Lemon Cake Mix?
100 g of Betty Crocker Super Moist Lemon Cake Mix has 372 kcal. Serving, 1/10 pkg, 43 g mix, 43 g (43 g): about 160 kcal.
How much protein is in Betty Crocker Super Moist Lemon Cake Mix?
Betty Crocker Super Moist Lemon Cake Mix contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 1/10 pkg, 43 g mix, 43 g (43 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.2 g).
How many carbs are in Betty Crocker Super Moist Lemon Cake Mix?
Betty Crocker Super Moist Lemon Cake Mix has 83.7 g of total carbohydrates per 100 g, including 0 g of fiber and 44.2 g of sugars.
How much fat is in Betty Crocker Super Moist Lemon Cake Mix?
Betty Crocker Super Moist Lemon Cake Mix contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
What vitamins and minerals does Betty Crocker Super Moist Lemon Cake Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Betty Crocker Super Moist Lemon Cake Mix?
100 g contains 744 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000409941. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2491614. License: CC0 1.0 (U.S. public domain). Source record dated March 27, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.