Betteraves Rouges
Packaged product Meals and Dishes Monique ranou
Betteraves Rouges contains 54 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 82 kcal per 100 g across 39 products.
100 g provides 19% of the Daily Value for Folate (B9) and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54.4 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 5.1 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.61 mg | 4% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.034 mg | 3% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 77.2 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 19.4 mg | 1% |
| Iron L | 0.55 mg | 3% |
| Magnesium L | 15.4 mg | 4% |
| Phosphorus L | 31.3 mg | 3% |
| Potassium L | 259 mg | 6% |
| Zinc L | 0.43 mg | 4% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 0.48 µg | 0.9% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of meals and dishes (median 5.4 g)
- Fiber2.1 gbelow the median for meals and dishes (median 2.9 g)
- Sugars6.1 gin the top quarter of meals and dishes (median 1.5 g)
- Fat2.2 gabove the median for meals and dishes (median 1.2 g)
- Sodium316 mgabove the median for meals and dishes (median 252 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 16.4 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Monique ranou
- Barcode
- 3250390630258
- Quantity
- 300 g
- Category
- Autres produits
- Packaging
- Plastic,Film,protective gas,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cooked red beets 76%, water, onions 4%, rapeseed oil, alcohol vinegar, concentrated lemon juice, salt, balsamic vinegar (wine vinegar, grape must), dijon mustard (water, mustard seed, alcohol vinegar), salt, modified starch of maís, thickener: xanthan gum, pepper,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilVinegarSalt
Similar products
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|---|---|---|---|---|
| Ratatouille BIO 600g Netto | 53 | 1 g | 6 g | 2.3 g |
| SOUPE DE POISSON MEDITERRANEENNE PF 97cl Trad p&c | 51 | 5.4 g | 1.8 g | 2.5 g |
| MACEDOINE DE LEGUMES 1kg Saint Eloi | 59 | 3.2 g | 7.6 g | 0.5 g |
| Legumes verts pour potage 1 kg Saint Eloi | 46 | 2.4 g | 6.4 g | 0.4 g |
| Betteraves rouges bio ent. eplu. 500g Saint Eloi | 43 | 1.5 g | 8.1 g | 0 g |
| Purée de carottes 750g Saint Eloi | 41 | 0.9 g | 4.9 g | 1.3 g |
| Macédoine de légumes - 3x 1/4 Netto | 40 | 2.3 g | 5.7 g | 0.2 g |
| Macédoine de légumes BIO - Bocal 446 mL Saint Eloi | 40 | 2.4 g | 4.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250390630258. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.