Betteraves en dés
Betteraves en dés contains 31 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 40 kcal per 100 g across 37 products.
100 g provides 95% of the Daily Value for iodine, 15% of the Daily Value for Folate (B9) and 13% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.9 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.036 mg | 0.2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.09 mg | 2% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 60 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 13.1 mg | 3% |
| Phosphorus L | 25.4 mg | 2% |
| Potassium L | 204 mg | 4% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.075 mg | 8% |
| Manganese L | 0.3 mg | 13% |
| Selenium L | 0.39 µg | 0.7% |
| Iodine L | 142 µg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
- Alcohol 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.4 gin the top quarter of beverages (median 2.1 g)
- Sugars4.8 gin the lowest quarter of beverages (median 6.5 g)
- Fat0.4 gabove the median for beverages (median 0.3 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.057 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 81.3 g |
|---|---|
| Alcohol L | 0.02 g |
Product details
- Brand
- U
- Barcode
- 3256222824147
- Quantity
- 130g
- Category
- Canned beetroot
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves rouges Carrefour | 31 | 1 g | 5.5 g | 0.1 g |
| Betteraves rouges en dés Auchan | 31 | 1 g | 5.2 g | 0.5 g |
| Betteraves rouges Carrefour | 31 | 1 g | 5.2 g | 0.5 g |
| Betteraves En dés Carrefour | 31 | 1 g | 5.2 g | 0.1 g |
| Betteraves rouges Avril | 31 | 0.9 g | 4.9 g | 0.3 g |
| Betteraves rouges Rochambeau | 31 | 1 g | 5.2 g | 0.5 g |
| Betterave d'Aucy | 31 | 1 g | 5.2 g | 0.1 g |
| Remolacha de mesa en tiras Alsur | 33 | 0.89 g | 6.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256222824147. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.