Betteraves en dés
Packaged product Vegetables U
Betteraves en dés contains 31 kcal per 100 g. A serving, 130 g (130 g) provides about 40 kcal.
Roughly 71% of its calories come from carbohydrates, with 15% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
100 g provides 18% of the Daily Value for Folate (B9) and 16% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.092 g | 0.2% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.8 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.044 mg | 0.3% |
| Thiamin (B1) L | 0.021 mg | 2% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 73.7 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.4 mg | 1% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 15.8 mg | 4% |
| Phosphorus L | 30.6 mg | 2% |
| Potassium L | 249 mg | 5% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.076 mg | 8% |
| Manganese L | 0.36 mg | 16% |
| Selenium L | 0.23 µg | 0.4% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 15%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for vegetables (median 1.4 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars4.8 gin the top quarter of vegetables (median 1.7 g)
- Fat0.5 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium240 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water89.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.7 µg |
|---|
Other components (2)
| Water L | 89.4 g |
|---|---|
| Alcohol L | 0.026 g |
Product details
- Brand
- U
- Barcode
- 3256222811178
- Quantity
- 3 x 1/4 390 g
- Label serving
- 130 g
- Category
- Canned vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Edeka Schwarzwurzeln 4311501345382 Edeka | 31 | 1.3 g | 4.7 g | 0.1 g |
| Rode bieten 1de Beste | 31 | 0.9 g | 5.6 g | 0.1 g |
| Purée de tomate saveur Basilic Pouce | 31 | 1.4 g | 5.1 g | 0.2 g |
| Macedonia de Verduras Auchan | 31 | 1.4 g | 5.5 g | 0.5 g |
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| Combinado de verduras Didi | 31 | 1.4 g | 5.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256222811178. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.