Best Protein 20

Packaged product Snacks Benevia

Best Protein 20 contains 402 kcal per 100 g. A serving, 60 g (60 g) provides about 241 kcal.

Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Best Protein 20 by Benevia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
402kcal per 100 g
33.3 gprotein
33.3 gcarbohydrates
15 gfat
241kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 402 kcal
Total fat L 15 g 19%
Saturated fat L 5.3 g 27%
Sodium L 80 mg 3%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 18.3 g 65%
Total sugars L 16.7 g
Added sugars L 0 g 0%
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 33%Fat: 34%402kcal / 100 g
  • Protein 33%
  • Carbohydrates 33%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gabove the median for snacks (median 30 g)
  • Fiber18.3 gin the top quarter of snacks (median 7.8 g)
  • Sugars16.7 gabove the median for snacks (median 5.7 g)
  • Fat15 gabove the median for snacks (median 14.5 g)
  • Saturated fat5.3 gbelow the median for snacks (median 6.7 g)
  • Sodium80 mgin the lowest quarter of snacks (median 217 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Benevia
Barcode
0757000032158
Quantity
60g
Label serving
60 g
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PASTA DE DÁTILES, PASTA DE MANÍ, FIBRA DE RAÍZ DE ACHICORIA (INULINA), CRISPIN PROTEICO DE SOJA, PROTEÍNA DE LECHE, PROTEÍNA DE SOJA, LICOR DE CACAO, ARANDANOS ROJOS, ARO: ESENCIA DE FRUTOS ROJOS. CONTIENE LECHE, SOJA Y MANÍ. PUEDE CONTENER AVELLANAS, ALMENDRAS, CASTAÑAS DE CAJÚ Y AVENA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutOats

Similar products

FoodCaloriesProteinCarbsFat
BEST Protein benevia natural brands 402 33.3 g 33.3 g 15 g
Plant-Based Protein Bar - Chocolate Chip Cookie Dough Daryl's Bars 402 32.8 g 37.7 g 13.1 g
32% Protein-Bar White Chocolate-Banana Flavour Weider 402 32 g 45 g 10.4 g
Protein bar-coconut and cacao F5T 402 30 g 44 g 12 g
almond caramel protein bar N!CK'S 402 26 g 24 g 24 g
Almond Strawberry Mule Bar 402 25 g 43 g 14 g
Protein Bar Prozis 402 29 g 40 g 13 g
Protein Bar Deluxe Vegan Peanut KoRo 402 24 g 43 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757000032158. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Best Protein 20?

100 g of Best Protein 20 has 402 kcal. Serving, 60 g (60 g): about 241 kcal.

Is Best Protein 20 high in protein?

Best Protein 20 contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 20 g in serving, 60 g (60 g). About 33% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Best Protein 20?

Best Protein 20 has 33.3 g of total carbohydrates per 100 g, including 18.3 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Best Protein 20?

Best Protein 20 contains 15 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in Best Protein 20?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.