Best of both (thick)

Packaged product Bread and Baked Goods Hovis

Best of both (thick) contains 230 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Best of both (thick) by Hovis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
10.2 gprotein
40.4 gcarbohydrates
2.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.4 g 2%
Sodium L 344 mg 15%
Total carbohydrates L 40.4 g 15%
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 73%Fat: 9%230kcal / 100 g
  • Protein 18%
  • Carbohydrates 73%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars4 gabove the median for bread and baked goods (median 3.8 g)
  • Fat2.2 gin the lowest quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 0.6 g)
  • Sodium344 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hovis
Barcode
5010003065529
Quantity
50 g
Category
Sliced breads
Packaging
en:ldpe-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin) (31%), Wholemeal Flour (Wheat) (31%), Yeast (Yeast, Vitamin D Yeast), Salt, Calcium Sulphate, Wheat Protein, Soya Flour, Emulsifiers: E472e, E471; Preservative: E282, Flour Treatment Agent: Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pain de mie eKmeK 230 7.2 g 45.3 g 1.6 g
French Bread with Sesame Seeds Real Canadian Superstore 230 9 g 40 g 4.5 g
Szeletelt toast kenyér Happy Harvest 230 7.5 g 47 g 0.9 g
Pain toast volg 230 8.3 g 43 g 2.2 g
Pan de molde integral Ruipan 230 9.8 g 39 g 3.6 g
Pan de molde unide 230 8.1 g 43.9 g 3 g
Pan de molde blanco Castilnovo 230 8.1 g 43.9 g 3 g
Krustenbrot Ölz 230 6.6 g 44 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010003065529. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Best of both (thick)?

100 g of Best of both (thick) has 230 kcal.

Is Best of both (thick) high in protein?

Best of both (thick) contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Best of both (thick)?

Best of both (thick) has 40.4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Best of both (thick)?

Best of both (thick) contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Best of both (thick)?

100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.