Mix Dried Berries
Packaged product Fruits Nutty Gritties
Mix Dried Berries contains 386 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 108 kcal.
Roughly 75% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 72.6 g | 26% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 65.6 g | |
| Added sugars L | 44 g | 88% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 75%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gabove the median for fruits (median 0.71 g)
- Fiber5.2 gin the top quarter of fruits (median 1.5 g)
- Sugars65.6 gin the top quarter of fruits (median 11.4 g)
- Fat9.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.5 gin the top quarter of fruits (median 0.1 g)
- Sodium2 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutty Gritties
- Barcode
- 8904150206461
- Label serving
- 1 portion (28 g)
- Category
- Fruits
Ingredients
Dried Cranberries (30%), Dried Strawberries (25%), Dried Black Currant (25%), Dried Blueberries (20%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprite Chill Cherry Lime Sprite | 386 | 14.3 g | 2.9 g | 35.7 g |
| Banana Soft Bakes Asda | 386 | 4.9 g | 62.9 g | 11.1 g |
| Sour Bursts Fruit Chews 1up | 386 | 0 g | 91.4 g | 2.9 g |
| Berry Puffs Q&Co | 386 | 3.5 g | 91 g | 0.3 g |
| Vanilla Raspberry Power Bar Powerbar | 386 | 33.3 g | 28.9 g | 13.3 g |
| Diet Shake Strawberry Bodylab | 385 | 60 g | 23.6 g | 5.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8904150206461. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.