Berry Fruit Mix, Berry
Berry Fruit Mix, Berry contains 45 kcal per 100 g. A typical serving of 1 cup (198 g) provides about 89 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (41 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 8.1 g | |
| Protein L | 0.51 g | 1% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.55 mg | 3% |
| Potassium L | 77 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gin the lowest quarter of fruits (median 1.7 g)
- Fiber2.5 gabove the median for fruits (median 2.1 g)
- Sugars8.1 gin the top quarter of fruits (median 3 g)
- Sodium5 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- nan
- Barcode
- 0020728702918
- Label serving
- 1 cup
- Category
- Pre-packaged fruit and vegetables
Ingredients
STRAWBERRIES, BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Blood Oranges WEGMANS | 45 | 0.65 g | 9.7 g | 0.42 g |
| Large Pineapple Berry Kiwi Tray GET FRESH COMPANIES | 45 | 0.99 g | 10.9 g | 0 g |
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| Vegetable Crudite Platter With Hummus And Jalapeno Cilantro Dip, Vegetable Crudite Platter WHOLE FOODS MARKET | 46 | 1.9 g | 5.6 g | 2.8 g |
| Minneola Tangelos, Minneola WEGMANS | 46 | 0.76 g | 11.4 g | 0 g |
| Butternut Organic Squash Chunks, Butternut MEIJER | 46 | 0.77 g | 11.5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365775. License: CC0 1.0 (U.S. public domain). Source record dated September 30, 2022. Imported November 6, 2026.
Last updated: . Source description: "BERRY FRUIT MIX, BERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.