How many calories are in Frozen Blackberries?

100 g of Frozen Blackberries has 55 kcal. Serving, 100 g (100 g): about 55 kcal.

How much protein is in Frozen Blackberries?

Frozen Blackberries contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.8 g).

How many carbs are in Frozen Blackberries?

Frozen Blackberries has 13 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frozen Blackberries?

Frozen Blackberries contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Frozen Blackberries

Packaged product Fruits Superfresh

Frozen Blackberries contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (55 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

0.7 gprotein

13 gcarbohydrates

0 gfat

55kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	55 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	13 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the lowest quarter of fruits (median 0.8 g)
Fat0 gin the lowest quarter of fruits (median 0.32 g)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Superfresh
Barcode: 8690612479213
Quantity: 300 g
Label serving: 100 g
Category: Frozen fruits

Ingredients

Ingredients not reported.

Similar products

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Beerenmischung mit Sauerkirschen All Season	55	1 g	8 g	1 g
Frutos del bosque congelados La Cuerva	55	1.1 g	11 g	0.7 g
Smoothie Yellow M-Classic	55	0.5 g	12 g	0 g
Smothieblanding med grønnkål, ananas, mango og banan REMA 1000	55	2 g	10 g	0.5 g
Berry & Blackcurrant Mix Tesco	55	1.1 g	9.6 g	0.6 g
Frissie Frissie foods	55	0.8 g	12.8 g	0.4 g
Three Berry Blend Kirkland Signature	56	1.6 g	12.7 g	0 g
Three Berry Blend KIRKLAND Signature	56	1.6 g	12.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8690612479213. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.