Berlingot Cookie & Cream
Packaged product Meals and Dishes So Shape
Berlingot Cookie & Cream contains 378 kcal per 100 g.
Roughly 44% of its calories come from protein, with 34% from carbohydrates and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 13 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 41 g | 82% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 34%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41 gin the top quarter of meals and dishes (median 10 g)
- Fiber4.3 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars13 gin the top quarter of meals and dishes (median 2.6 g)
- Fat9 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat1.4 gbelow the median for meals and dishes (median 2.7 g)
- Sodium184 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- So Shape
- Barcode
- 3760081800483
- Quantity
- 60g
- Category
- Aliments de régime
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de lait (émulsifiant : lécithines de tournesol), farine d’avoine sans gluten, poudre de lait écrémé, biscuit cacaoté 8% (amidon de maïs, sucre, beurre doux (lait), blanc d'oeuf, poudre de cacao 7%, agent levant : bicarbonate de sodium), arômes, lin jaune, farine de riz, matière grasse végétale (huile de tournesol, maltodextrine), minéraux (phosphate dipotassique, oxyde de magnésium, phosphate tricalcique, gluconate de zinc, pyrophosphate de fer, gluconate de manganèse, gluconate de cuivre, iodure de potassium, chlorure de chrome, sélénite de sodium), fibres d’acacia, épaississants : gomme guar et gomme xanthane, maltodextrine, extrait de thé vert, édulcorants : sucralose et acésulfame de potassium, vitamines (C, E, A, D, B1, B2, B3, B5, B6, B8, B9, B12), extrait naturel de romarin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3760081800483. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.